MY BODY IS AN ALLY
My body is the home of my spirit, this is what is meant by TEMPLE. Just as the church, Mosque, & Shrine are sacred spaces that hold and symbolize the energy of the Divine, the source of our creation, so my body is a physical space that contains an energy that is limitless. The spirit is in my body, but not of my body.
AWARENESS
Yoga and Recovery are both paths to spiritual awakening, both encourage us and provide a way to find our internal locus of control and be in the world in a way that suits our nature. These systems are the one path for me, saving my life and giving me a life worth living, enjoying and celebrating.